Mental routine
Competition routine rehearsal
A mental routine drill for the Recruiting stage, on the range, in about 20 minutes.
Use one decision sequence on varied range shots.
- Advanced / Expert
- Solo
- Recruiting
Equipment
- full bag
- balls
- range targets
Steps
- 01Change target and club after every ball.
- 02Use the same target, rehearsal, and commit sequence for six shots.
- 03Keep the next repetition simple: change only one setup, target, or club choice at a time.
Target
Finish with one clear note about the target, contact, landing spot, pace, or decision practiced.
Keep a shortlist of drills
Every drill is free to read here. A free account adds one thing: it remembers which ones your golfer is working on.
Open the drill trackerDrills to try next
- Open
Mental routine
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Mental routine
Blow-Up Hole Mental Reset
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Mental routine
Full Pre-Shot Routine Under Simulated Pressure
Builds a routine that holds up in a real qualifying moment by rehearsing it in front of an audience or a countdown, not just alone on a quiet range.
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Bunker
Bunker Scrambling Stat Block
Builds a real, season-tracked bunker number that directs how much weekly practice time bunker play actually deserves.
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Putting
Putting distance ladder
Build distance gradually without penalty or reset mechanics.
- Open
Full swing
Dispersion Pattern Mapping
Builds an honest picture of real ball-striking tendencies by charting where shots actually land instead of relying on feel.