Movement
Stance-width check
A movement drill for the Foundations stage, at home, in about 8 minutes.
Find a stable, comfortable starting stance for short swings.
- Beginner
- Solo
- Foundations
Equipment
- club
- clear space
Steps
- 01Set up without a ball on a flat, uncluttered surface.
- 02Repeat the movement slowly in clear space, keeping balance before adding speed.
- 03Keep the next repetition simple: change only one setup, target, or club choice at a time.
Target
Finish with one clear note about the target, contact, landing spot, pace, or decision practiced.
Keep a shortlist of drills
Every drill is free to read here. A free account adds one thing: it remembers which ones your golfer is working on.
Open the drill trackerDrills to try next
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Mental routine
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Movement
Finish balance check
Hold a balanced finish after a slow practice swing.
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Full swing
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Builds balance and a controlled finish position by turning hold-your-finish into a fun contest.