On-Course Habits
Pace of Play Tips for Young Junior Golfers
Falling behind pace is almost never about a slow swing. It's a handful of fixable habits, and they are easier to build in practice than to fix mid-round under pressure.
Competitive Play · Updated July 19, 2026
The short version
- Slow play among young golfers is almost always about what happens before the swing, like walking to the wrong ball first, not the swing itself.
- Ready golf means playing when ready rather than strictly waiting for honors order, and it never requires rushing an actual shot. It is for stroke play: in match play an opponent may cancel a stroke played out of turn.
- Thinking about club and target while walking to the ball, rather than after arriving, is what actually keeps a group's pace moving.
- A calm, specific prompt works far better than a general instruction to hurry, since specifics give a golfer something concrete to change.
Why pace of play trips up young beginners specifically
Slow play is rarely about how fast someone swings the club. It is almost always about what happens before the swing: walking to the wrong ball first, standing over a shot deciding what to hit, or not being ready when it becomes your turn. Young players are more prone to all three simply because the routine is newer to them, not because anything is wrong with their game.
The fix is not to rush a young player through their shots. It is to move the thinking earlier, so the actual swing happens the moment they are ready, instead of after a long pause once they arrive at the ball.
Ready-golf habits that don't feel like rushing
Ready golf simply means playing when you are ready rather than waiting for strict honors order whenever it is safe to do so. It is for stroke play, where Rule 6.4b of the Rules of Golf allows and encourages it; in match play, where the order of play matters, Rule 6.4a lets an opponent cancel a stroke played out of turn. Combined with a few specific habits, it keeps a round moving without ever pressuring a young player to swing before they feel set:
- Walk directly to your own ball, not a group huddle, as soon as a shot ends.
- Start thinking about club and target while walking, so the decision is close to made by the time you arrive.
- In stroke play, play out of turn when it is safe and faster to do so, rather than waiting for exact honors.
- Leave the green the moment everyone has holed out, and mark the card at the next tee.
What to do between shots
The time between shots is where most pace gets lost or saved. A young player who uses the walk to the ball to notice the wind, the lie, and the target is doing real preparation, not wasting time, and arrives ready to play almost immediately. A player who arrives at the ball and only then starts looking around is doing the same preparation, just later, which is what actually slows a group down.
This is a habit worth naming out loud a few times until it becomes automatic: “think while you walk, not once you get there.”
Practice pace before it shows up in a tournament
Pace habits are far easier to build during a casual round than to correct mid-tournament, where the pressure of a rules official or an impatient group behind makes everything harder to fix in the moment. Play practice rounds with a rough sense of time per hole, and gently prompt a young player to notice when a group has opened up ahead, which is the clearest sign of falling behind.
Our practice plan for ages 9 to 11 and etiquette guide for a first competitive round both pair well with pace work, since ready-golf habits and general etiquette reinforce each other.
What to say (and not say) when they're behind
If a young player is falling behind, a calm, specific prompt works far better than a general “hurry up,” which mostly adds pressure without giving useful direction. Something like “let's think about the shot on the walk over” gives a concrete habit to apply, while “you're too slow” only tells a player they are doing something wrong without saying what to change.
Avoid raising pace as an issue in the moments before a tee time or during a tournament round itself; that is exactly the kind of pre-round pressure our guide on what not to say before a tournament covers. Work on pace in practice, not on the first tee.
When falling behind is a coaching cue, not a character flaw
A young player who consistently falls behind is not being careless or difficult. It almost always traces back to one of a few specific, fixable habits: deciding too late, wandering instead of walking directly to the ball, or over-reading short putts. Once you can name which one it is, it becomes a normal coaching point rather than a character issue, and it usually resolves within a handful of rounds once a player knows what to watch for.
If pace issues persist despite the basics, it is also worth checking whether the format itself is the mismatch; our guide on moving from 9 holes to 18 sets out two organizers' nine-hole and eighteen-hole divisions and a worksheet of questions for the family, with pace as one of its rows.
Your next move
Get their club size
Enter one height, measured with shoes on, and you get the U.S. Kids Golf size band it falls in, so you are not guessing in a shop or buying a set they will swing badly for two years.
Get their club sizeFrequently asked questions
- Why does my young golfer fall behind pace in tournaments?
- Almost always because of what happens before the swing, deciding on a shot only after arriving at the ball, walking to the wrong spot first, or not being ready on their turn, rather than a slow swing itself. Moving the decision-making earlier, during the walk to the ball, is the fix.
- What is ready golf and does it apply to junior tournaments?
- Ready golf means playing when you're ready and it's safe to do so, rather than strictly waiting for honors order. In stroke play, Rule 6.4b of the Rules of Golf allows and encourages it, and it does not require anyone to rush their actual shot. In match play the order of play matters: under Rule 6.4a an opponent may cancel a stroke played out of turn, so find out the format before the first tee.
- How do I tell my golfer to speed up without adding pressure?
- Give a specific, practice-tested habit rather than a general instruction. "Think about the shot on the walk over" gives a concrete action; "hurry up" only signals something is wrong without saying what to change. Work on pace in practice rounds, not right before or during a tournament.
- Is slow play a sign my golfer isn't ready for tournaments?
- No, it's a common and fixable habit for beginners of any age, not a readiness issue. It usually traces to deciding late or wandering rather than walking directly to the ball, and it typically resolves within a handful of rounds once a player knows the specific habit to build.
- Does pace of play matter more at 18 holes than 9 holes?
- The Rules of Golf do not treat them differently. A nine-hole round is a round under the same Rules, and Rule 5.6b's recommendation to make a stroke in no more than 40 seconds once you are able to play applies at both lengths. An organizer's own pace of play policy can add to that, so ask for it before a first 18-hole event. Our guide on moving from 9 holes to 18 has a family worksheet with pace as one of its rows; it sets no age, score or round time.
Drills to go with this
Free practice drills from the Tessaira library, each with a diagram, the steps and a target. No account needed.
- Mental routine · 20 minPre-Shot Routine SeedExtends the pre-shot routine habit beyond putting to every shot type, building the consistency that keeps focus on process instead of outcome.
- Full swing · 20 minPre-Shot Routine Under the ClockBuilds a routine that holds up under real tournament pace by practicing it against a timer instead of at a relaxed range pace.
- Full swing · 10 minBalance Finish FreezeBuilds balance and a controlled finish position by turning hold-your-finish into a fun contest.
- Mental routine · 10 minSame Three StepsIntroduces a pre-shot routine as young as possible, giving a young golfer something simple and repeatable to do before every putt.
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Keep reading
- Golf Practice Plan for Ages 9-11: Skill-Building DrillsThis is the age where practice starts to look like training instead of play. Here is how to structure it so skill builds fast without pushing a golfer past what they can handle.
- Course Management for Competitive GolfThe cheapest strokes in golf come from decisions, not swings. Here's how to plot a round, play to your miss, and shoot lower with the game you already have.
- Junior Golf Etiquette Before the First Competitive RoundBefore a first competitive round a child needs a short list, not the rulebook. Be at the starting hole on time. Stand still and stay quiet while anyone plays. Shout fore if a ball heads toward someone. Be ready when it is your turn. Repair what you damage. Check every hole on the scorecard before it is handed in. Some of those are Rules of Golf with stated penalties and some are courtesy, and a committee's own code of conduct can add penalties of its own. The card below marks each item as a Rule, as The R&A's own guidance or as a courtesy, with the Rule number beside every item that has one.
- Tournament Rules Scenarios Every Player Should KnowIn a tournament you're your own referee. Here are the dozen situations that decide rounds, from the scorecard to lost balls to when to play two balls, stated under the current Rules of Golf.
- Moving Up From 9-Hole to 18-Hole Junior GolfIn an organized junior event, the move from nine holes to eighteen is set by the organizer's divisions, and organizers draw the line in different places. On U.S. Kids Golf's Local Tours, the age groups 11 and up play eighteen holes and the younger groups play nine. On the Georgia State Golf Association's Junior Tour in 2026, nine-hole divisions run through age 15 and a family selects a division by age and ability. Where no organizer's rule decides it, the move is a family choice, and this page gives a worksheet of things to watch for and questions to take to your golfer and their coach.
- Free college golf assessmentSee how your golfer's scores compare to Tessaira's own scoring ranges for college golf. Free, with no account needed.